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Thursday, August 16, 2012

Training Video

Here is a video of Safety Bar Box Squats.  This is 335 for a 1RM, I stopped here because I still had issues with losing my posture coming up.

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2 comments:

  1. UnknownAugust 16, 2012 at 6:34 AM

    Training Partner had it turned the wrong way but that's okay.

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  2. JulianAugust 16, 2012 at 10:57 AM

    Andrew you really are passionate about life and training! I love reading the blog. Keep up the hard work!

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